I've decided that I will try the 10 day challenge starting this coming up Tuesday. The reason I am not starting before is because I have a doctors appointment on Monday and I don't want to affect my lab results and such too much.
Here is how it works. Everyday is a total out of 80 points, you want to get the highest score possible and after 10 days you score it out of 800 points.
Here are the guidelines:
- Water
- 2 or more liters = 20 points
- 1 to 1.9 liters = 10 points
- 0 to .9 liters = 0 points
- Exersise
- 1 or more hours = 20 points
- 30 mins to 59 mins = 10 points
- 0 mins to 29 mins = 0 points
- Sleep
- 8 hours = 20 points
- 6-8 hours = 10 points
- 0-6 hours = 0 points
- Calories
- 0-500 calories = 20 points
- 501-1000 = 10 points
- 1000+ = 0 points
I am really looking forward to this challenge. I will give a day to day update on how I am doing and my scores.
I never use to binge and purge, I use to restrict my food intake and such and that is what I want to go back to. I hate being home for the time being since that is becoming much more of a challenge as to when I was on my own going to school. But I know I can figure out a way to make it happen. My record for the length of days that I have gone without eating is 15 days...but at the end of that I eventually had to eat since I ended up the emergency room (been there 4 times). But that won't stop me! Because thinness is what I want and I cannot stand being in my body right now...I like it when I can see my bones everywhere and I want to get back to that. Right now I am covered in layers and layers and layers of this disgusting fat. I am just so ashamed of myself! I hate it!!!!!!!!
Thinner me here I come!!!!!!!!
This is what I looked at when I was at my lightest of 95 lbs and I want to become thinner than that. Even there there is so much fat!!!!!!! I just feel like a disgusting piece of lard :(
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